Gentle support for your changing body
Pregnancy asks a lot of your body. As your bump grows, your posture changes, your pelvis adapts, and muscles and joints begin working in new ways. For many women, that can lead to back pain, pelvic discomfort, rib tightness, sciatica, or simply feeling like your body isn’t moving the way it used to.
Neil offers gentle, hands-on osteopathic care designed to support your body through every stage of pregnancy, helping you feel more comfortable, move more freely, and better understand what your body needs as it changes. Pregnancy-related back, pelvic, and nerve pain are common, and many women seek hands-on support as a drug-free way to manage discomfort.
Common pregnancy symptoms I help with
Pregnancy can affect everyone differently, but common reasons women come to see me include:
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Lower back pain and stiffness
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Pelvic girdle pain or pubic discomfort
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Sciatica or nerve pain down the leg
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Hip or glute pain
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Rib tightness or difficulty getting comfortable
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Neck and shoulder tension
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Headaches linked to posture or tension
If your body feels like it’s struggling to adapt, you’re not alone, and you don’t have to just “put up with it."
A more personal approach
I know that pregnancy doesn’t happen in a vacuum, you may be working, caring for other children, exercising, or simply trying to get through the day with less discomfort.
That’s why I take time to understand:
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your lifestyle
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your energy levels
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what’s realistic for you right now
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what support will actually fit into your life
My aim isn’t just to treat pain, it’s to help you feel more supported, more informed, and more confident in your body as it changes.
Frequently Asked Questions
Is osteopathy safe during pregnancy?
Yes, treatment is gentle, hands-on, and always adapted to your stage of pregnancy and comfort. If there’s anything that requires medical input first, I’ll guide you appropriately.
When can I start treatment during pregnancy?
Many women come during the second or third trimester, but treatment can be adapted at different stages depending on your needs.
Do I need a referral?
No, pregnant patients can book directly.
Patient Reviews
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Ruth Staunton
5 Reviews
"Highly recommend Neil in Southside Osteopaths! I brought my little
Boy (11weeks) due to generalised discomfort and poor sleep. Neil was able to extrapolate the issues from a very tired mum and within three sessions brought about a huge positive change in my baby’s comfort and sleep!"